Showing posts with label personal growth. Show all posts
Showing posts with label personal growth. Show all posts

Sunday, November 13, 2011

Our Minds; Also 1/3 Ourselves




Ok, so I started last week by talking about our physical bodies, calling that part of ourselves 1/3. We are not our bodies / we are to some extent our bodies.

Thoughts, prayers, attitudes, frame of mind, etc. I give equal billing with body. Equal in importance. The ancient framing of 
body = bad 
mind = good 
clearly does not wash in our own time. Although in some cultures you would have a time proving that.

We fill our minds with learning, it seems the amount there is to learn is growing faster than anyone could possibly keep up with (but don’t worry, there’s an app for that).
Education will take you far, but (as dear ol’ Dad said), it only takes you sooo far. Learning to train our minds, force ourselves out of our comfort zone (toward expansion) is THE lifelong challenge.
I have been working with a mind training system called Lumosity.com. Doing the exercises daily really lets me know where I am at any given time. I am humiliated and am triumphant all in one short session. It is very illuminating to discover new things about who I am after knowing me all these years.


Saturday, August 13, 2011

Mountains and Courage

It has been said we are each born with a mountain to climb. This metaphor alone has been something I have meditated on for 30 years. The challenges we each face in our lives can be great, (steep) or unusual (blazing our own trail) or any number of other descriptions. I suspect most of us would agree that there is a "mountain".

I pair that image with 'courage' because that's what it takes to make something of this time we have here. Nobody said it would be easy, or if they did, they lied.

The combination of the mountain and the courage is what keeps bringing me back. It would be simple to think "the more difficult the mountain, the more courage it takes". Try it my friend, you will find that premise quickly shot down.

There is also the backpack metaphor, I have met small people carrying large heavy backpacks. Add the backpack and you have enough mental, spiritual work to do for at least another 10 years.